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I'm a 54 year old overweight office manager, and
have been working out with Tiffany twice a week for about four months.
I feel energetic and my self- esteem is awesome.
I am
not dieting... but Tiffany is helping me make better choices and I
have lost 20 pounds!!!
Thanks Tif,
Sandee
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Tiffany's gentle encouragement to challenge myself, over the past year,
has kept me motivated and excited about exercising. My
endurance has increased along with finding core strength and even some
muscle definition.
I have never felt better, although in my mid-50s.
Tiffany
is the best!!
Andrea
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I am a veterinary student, marathon runner, and triathlete, and I am training for my first half-Iron Man. I have been taking swim
lessons and Pilates with Tiffany for the past two months. I went from barely swimming 2 laps to swimming 2
miles, and
Tiffany has taught me how to engage my core in all of my workouts.
Tiff's big smile and positive reinforcement make workouts fun and effective.
Thanks Tiff!
Dana
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As a diabetic, I have no choice but
to work out. After meeting Tiffany this has become fun for me, and
has enabled me to control my disease without medication.
I
enjoy my relationship with her, and feel lucky
to have her expertise.
Thanks
Tiffany!
Janis
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